TRUST YOUR GUT

What do you need the most right now? Choose a program that fit you:

START SLOWLY

$69 per session*

Do you want to get a taste of what coaching is like and overcome your most important health challenges? 

Try 1H sessions with a minimum 3 sessions.

  • We explore your personal vision for health and happiness, connect the dots between who you are and who you want to be

  • We identify your biggest health challenges and barriers and set goals to get you where you want to go

  • Decipher your body’s unique needs

  • Personalized recommendations after each session

  • Explore new foods

  • Understand and reduce cravings

    You are ready to implement a new way of seeing your health and wellness!

DIVE IN DEEPER

$400*

Are you ready to challenge yourself to start feeling at your best? Choose 6 sessions.

  • Initial 90-min session to create your Vision for the life you want. And Five 1-hour sessions that include: Start slowly and

  • Explore deeper what areas of your life are holding you back. Find real motivation to make changes to feel and look great.

  • Develop strategies, formulate attainable action plans. Discover healing and empowering methods.

  • Understand your inner eco-system

    Increase your energy, reduce your stress, improve your sleep and your immune system, correct your digestion and feel better in your body.

  • Improve your mental health, personal relationships, career and finances.

  • Find happiness in Movement

  • Prevent and even reverse aging

    You are Starting to get where you want to be in your health and wellness.

.

TOTAL TRANSFORMATION

$900*

6 months Program. 12 sessions/1h it is what you need to be able to experiment, implement real habits changes and keep them in the long term whatever emotions, season, obstacles you go through, I will support you. A stronger commitment = more transformation.

  • After diving deeper, learn to become an expert of yourself

  • 2 sessions per month, recommendations after each session, support between sessions.

  • Develop strategies to reach your goals, connect with your intentions, setting goals each week to achieve your ideal happy self! And an important tracking of you progress

  • Gifts, invitation and personalized handouts and other materials

  • My “Nutrition for beauty” guide

  • Beauty and grocery store tour, healthy pantry makeover

  • Optional: Personalized massages or holistic facial.

    Discover that investing in yourself impact your life in so many ways.

WHY TO CHOOSE ME AS YOUR HEALTH COACH?

 

1- I know what you are going through:

 I myself struggled with emotional eating, disordered eating, digestive issues, cravings, body image, anxiety, bad relationships.… It’s a long list but I can now call it life experiences. I let them take over my life for too long. If I solved them, you can do it too! 

My coaching is a playful and empathic approach to decisions toward your goals. Based on the latest developments in neurology, nutritional sciences. Each session will leave you feeling inspired and motivated.

2- I’m trained to handle health and wellness. 

I’m trained as a health coach: My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. I studied with the world's top health and wellness experts.

I have a Higher National Diploma in aesthetic, cosmetology and Perfumery. A massage therapy license.

International model for about 10 years, I learned a wide array of beauty tips and tricks from easy and practical everyday solutions to more elaborate wellness techniques. 

3- You will never do anything that you hate. 

This is a personalized program and we will create lifestyle changes, step by step, that work for you and which fit into your life for long term positive results.

This Program Is Not for You If...

You're looking for a quick fix, hoping for the magic pill, want to follow a strict meal-plan or are simply not ready to commit to your health.

WHAT DO YOU WANT TO LEARN ABOUT?

  1. How to lose weight?

  2. How to reduce cravings and improve my eating habits?

  3. How to improve my digestion?

  4. How to increase my energy?

  5. How to reduce my stress?

  6. How to be more confident?

  7. What should I eat exactly?

  8. How to get a beautiful skin?

  9. How to improve my relationships?

  10. How to improve my career and finances?

  11. How to increase overall happiness
    in my life?

  12. How to fight chronic diseases?