How to turn your dream into a goal?

What gives you a reason to wake up in the morning with energy and enthusiasm?

1- The 𝑭𝑰𝑹𝑺𝑻 step towards getting somewhere is to decide that you are not going to stay where you are. It’s time to stop settling for “fine” and set your sights on “good”.

2- Are you ready to Make lasting Lifestyle Changes and Build New Habits?

Start now and 𝙒𝙍𝙄𝙏𝙀 𝘿𝙊𝙒𝙉  your goals in a place you will see them regularly. We all need a sense of purpose in our life; Once you have clear written goal your mind starts to focus more on how to achieve those goals. Instead of just hoping that one day ...

3-You need to know 𝙒𝙃𝙔 you want to accomplish those goals; it needs to be YOUR reason. Be curious to find clarity on why it is important for YOU.

4-Don’t be 𝑨𝑭𝑹𝑨𝑰𝑫 to do mistakes or fail and don't wait until you've reached your goal to be proud of yourself.

𝑩𝑬 𝑷𝑹𝑶𝑼𝑫 of every step you take forward reaching your goal, celebrate small wins those are valuable. Enjoy the journey.

4- Talk about your goals with your loved ones, 𝑽𝑰𝑺𝑼𝑨𝑳𝑰𝒁𝑬 them: What would You feel if all your visualizations came true? What your ideal Life look like?

Ask for 𝑺𝑼𝑷𝑷𝑶𝑹𝑻 and keep a positive mindset. Having a meaningful goal to think about and envision reaching is very motivating.

5- It can be scary... focus on the PRESENT: make 𝑺𝑴𝑨𝑳𝑳 and consistent 𝑺𝑻𝑬𝑷𝑺; set concrete and attainable weekly objectives. Manage your time, money and organize your tasks by following your intuition, values and priorities. Keep in mind the 𝑻𝑯𝑬 𝑩𝑰𝑮 𝑷𝑰𝑪𝑻𝑼𝑹𝑬.

6-Develop a 𝑺𝑬𝑳𝑭-𝑪𝑨𝑹𝑬 plan and stick to it, learn to identify activities and practices that support your wellbeing as a professional; find how to calm your mind and body to avoid stress. Sleep 7-9 hours and eat clean nutritious food.

7-𝑩𝑬 𝑷𝑨𝑻𝑰𝑬𝑵𝑻, be flexible, avoid perfectionism and don’t be hard on yourself it won’t happen overnight.